Sunday, February 28, 2010

Sack of Potatoes Video

The video below demonstrates the benefits of the vaulting position called "Sack of Potatoes" the person is prone over the horse's barrel. It is a great position to promote relaxation and range of motion. In addition, head inversion provides sensory stimulation to help overcome gravitational insecurity that so many children develop because they do not have the many varied motor experiences that typically developing children naturally experience.
BarbaraSmith, M.S., OTR/L

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